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NUM NUMBNESS IN YOUR FEET: CAUSES, SYMPTOMS AND TREATMENTS
Have you ever felt that your feet suddenly go numb or that you have strange tingling in your soles? Maybe in the morning when you get out of bed, you feel like you’ve lost feeling in your legs or wake up in the night with an unpleasant numbness. Foot numbness isn’t just a strange sensation – it could be the sign of a problem that needs attention. Let’s find out why leg numbness occurs and how you can treat it!
What is leg numbness?
Foot numbness is a sensation of loss of sensation, tingling, pins and needles or weakness in the soles and feet. It may be temporary, caused by sitting in an uncomfortable position, or it may indicate a more serious condition, such as circulatory problems, peripheral neuropathy or nerve compression.
If the numbness goes away quickly when you move your foot, it’s probably just a temporary problem. But if it persists frequently, affects your walking or is accompanied by pain, it’s time to take action!
CAUZE
You know that moment when your foot goes numb and you feel like you’re stepping on something soft or, on the contrary, your soles prickle as if they were covered with needles? Sometimes the numbness passes quickly after a few movements, but other times it persists, comes back frequently and affects your walking or even your sleep.
But why does this sensation occur? Foot numbness can have a variety of causes, from temporary problems such as sitting in an awkward position to more serious conditions such as peripheral neuropathy, nerve compression or poor circulation. If numbness becomes a frequent discomfort, it is important to identify the cause and take action.
Here are some of the most common reasons why your feet can go numb:
🔹 Poor blood circulation – If you spend a long time in one position or have vascular problems, blood flow to your legs decreases, causing numbness.
🔹 Nerve compression – Spinal problems (e.g. herniated discs) or tarsal tunnel syndrome can compress nerves and cause numbness.
🔹 Peripheral neuropathy – Conditions such as diabetes can damage nerves and cause persistent numbness in the legs.
🔹 Vitamin deficiencies – Lack of vitamins B12 and B6 can lead to nerve damage and tingling in the legs.
🔹 Stress and anxiety – Yes, even stress can cause numbness! Hyperventilation and muscle tension can make your legs feel numb.
TREATMENT
Do you know how annoying it is to feel as if your feet are numb, as if they no longer respond to commands? Whether it happens in the morning when you get out of bed, after a long day in the chair, or even for no apparent reason, numbness can affect your comfort and mobility. The good news? There are effective solutions to eliminate this discomfort!
The right treatment depends on the cause of the numbness. If it’s temporary, a change of position and some gentle exercises may be enough. But if the numbness persists, it’s important to take a more in-depth approach to treat the problem at its root.
Here are the most effective recovery and treatment methods for numb feet:
✅ Physiotherapy – Specialist-guided exercises help improve circulation and reduce pressure on nerves.
✅ Physiotherapy – Strengthening muscles and increasing mobility can prevent numbness from returning.
✅ Manual therapy & osteopathy – Manipulation techniques that help to relax joints and improve circulation.
✅ Dry Needling – The use of fine needles to relax trigger points and stimulate nerve regeneration.
✅ Chiropractic – Spinal adjustments can release affected nerves and improve posture.
If leg numbness affects your daily life, don’t ignore it! With the right therapy, you can eliminate discomfort and regain your mobility. Schedule a consultation and start your recovery now!
OUR EXPERTISE
At Medicine Park, we understand how frustrating it can be to have numb, tingling feet that affect your daily walk or comfort. Over the years, we’ve treated thousands of patients dealing with numb feet, helping them regain their mobility and live a discomfort-free life.
✅ International Experience – Our specialists have worked with patients from all over the world, providing personalized treatments.
✅ Modern approach – We use the latest techniques and therapies for fast and effective recovery.
✅ Personalized treatment plan – Every patient is unique, which is why we create solutions tailored to your needs.
✅ Proven Results – Thousands of patients have gotten rid of foot numbness with our help.
If leg numbness is affecting your life, don’t wait for it to become a bigger problem! Schedule a consultation and let us help you regain your mobility and comfort.
ALL PACKAGES FARA EXPIRY DATE
10 SEATS
ALL INCLUSIVE
PER SEAT
15 SEATS
ALL INCLUSIVE
PER SEAT
- Different procedures and therapies can be included in the physiotherapy session, as recommended by the specialist, without incurring separate charges.
- We will include a minimum of 4 procedures in your session. If more than one procedure is recommended, you will not be charged extra.
TESTIMONIAL
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