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PLANTAR FASCIITIS: CAUSES, SYMPTOMS AND TREATMENTS
Plantar fasciitis causes pain in the bottom of the heel. The plantar fascia is a thick ligament that connects the heel to the front of the foot. It acts as a shock absorber and supports the arch of your foot, helping you to walk.
Plantar fasciitis is one of the most common orthopedic complaints. Your plantar fascial ligaments experience a lot of wear and tear in everyday life. Too much pressure on your feet can damage or tear the ligaments. The plantar fascia becomes inflamed, and the inflammation causes heel pain and stiffness.

CAUZE
Active men and women between the ages of 40 and 70 have the highest risk of developing plantar fasciitis. It is also slightly more common in women than in men. Women who are pregnant often experience plantar fasciitis, especially in late pregnancy.
If you are overweight, you have a higher risk of developing plantar fasciitis. This is due to increased pressure on the plantar fascial ligaments, especially if your weight gain has been sudden.
If you’re a long-distance runner, you may be more likely to develop plantar fasciitis problems. You are also more prone if you have a very active job that involves standing a lot, such as working in a factory or restaurant.
If you have structural foot problems, such as very high arches or very flat feet, you can develop plantar fasciitis. Very tight Achilles tendons, the tendons that attach the calf muscles to the heels, can also lead to plantar fascial pain. Wearing soft-soled shoes with poor arch support can also lead to plantar fasciitis.
SIMPTOME
The major complaint of those with plantar fasciitis is pain in the lower heel or sometimes the lower midfoot. It usually only affects one foot, but can affect both feet.
Plantar fasciitis pain develops gradually over time. The pain can be dull or sharp. Some people feel a burning or aching on the bottom of the foot that extends outward from the heel.
The pain is usually worse in the morning when you take your first steps out of bed. Climbing stairs can be very difficult because of heel stiffness.
After prolonged activity, pain may subside due to increased irritation or inflammation. People with plantar fasciitis do not usually feel pain during activity, but rather only after stopping.
TREATMENT
The treatment of plantar fasciitis depends on both the cause and the symptoms our patients experience. To arrive at an accurate diagnosis, we will review your medical history and examine your foot. During this process, we will rule out all possible causes of heel pain other than plantar fasciitis.
Examination is key to the treatment of plantar fasciitis. We must examine not only the foot, but also the knee and hip joints, muscles and ligaments. In most cases, treatment must be holistic for success. The best result I have gotten from treatment has been by combining the methods of osteopathy, manual therapy, physiotherapy, and physical therapy.
OUR EXPERTISE
We specialize in treating plantar fasciitis problems, with different educational classes and approaches from Turkey, Germany, Holland, Holland, Ireland and the USA. We will diagnose problems in your body’s joints and soft tissues and carry out a comprehensive assessment and treatment plan for your particular problem.
In addition, we will provide preventive advice for those prone to plantar fasciitis, having extensive clinical experience in the treatment of plantar fasciitis, with over 95% success rate among patients.
ALL PACKAGES FARA EXPIRY DATE
10 SEATS
ALL INCLUSIVE
PER SEAT
15 SEATS
ALL INCLUSIVE
PER SEAT
- Different procedures and therapies can be included in the physiotherapy session, as recommended by the specialist, without incurring separate charges.
- We will include a minimum of 4 procedures in your session. If more than one procedure is recommended, you will not be charged extra.
TESTIMONIAL

More than good. I recommend all those in distress to turn to Tuncay with confidence because he is a first class professional. Not only that but the atmosphere is one where you feel bıne. Both me and my husband felt much better afterwards.
VICTOR REBENGIUC
ACTOR

I've known Tuncay since 2013, he is a professional, I wish him a lot of success and to continue with the same passion!
MARIAN DRĂGULESCU
OLYMPIC GYMNAST

In the context of performance sport, medical recovery becomes a key factor, especially when there is a tendency to train frequently and intensively.
Tuncay took care to bring the balance between training and recovery, managing to reduce the pain that prevented me from continuing my activity.
LUCIAN SANMĂRĂRTEAN
FOOTBALL PLAYER

More than good. I recommend all those in distress to turn to Tuncay with confidence because he is a first class professional. Not only that but the atmosphere is one where you feel bıne. Both me and my husband felt much better afterwards.
MARIANA MIHUT
ACTRESS

I'm Tuncay Ozturk. My cervical spondylosis, which has bothered me for so long, is about to end. God grant this man good health!
He is an extraordinary specialist.
CONNECT-R
ARTIST
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