{"id":181,"date":"2026-07-22T11:16:45","date_gmt":"2026-07-22T08:16:45","guid":{"rendered":"https:\/\/medicinepark.ro\/en\/conditions\/forearm-fracture-recovery\/"},"modified":"2026-07-22T11:18:45","modified_gmt":"2026-07-22T08:18:45","slug":"forearm-fracture-recovery","status":"publish","type":"afectiuni","link":"https:\/\/medicinepark.ro\/en\/conditions\/forearm-fracture-recovery\/","title":{"rendered":"Forearm &#038; Wrist Fracture Recovery"},"content":{"rendered":"<p>A radius fracture \u2014 alone or with the ulna \u2014 is the most common upper-limb fracture: a fall onto an outstretched hand is enough. The cast or surgery fixes the bone; the hand&#8217;s function, however, is fixed by rehabilitation \u2014 and this is where ground is most often lost.<\/p>\n<h2>What is a radius\/ulna fracture?<\/h2>\n<p>The radius and ulna are the forearm bones; the typical fracture is the distal radius, near the wrist (Colles\/Smith), after a fall onto an outstretched hand. Treatment \u2014 cast or surgical fixation \u2014 is decided by the orthopaedist based on displacement and stability. After immobilisation, the wrist stays stiff, weak and &#8220;foreign&#8221; \u2014 the point where we take over.<\/p>\n<h2>What problems follow immobilisation?<\/h2>\n<p>Wrist stiffness (especially extension and forearm rotation \u2014 turning a key, palm up), reduced grip strength, persistent swelling, tenderness and fear of use, plus shoulder and elbow stiffness if they were over-protected.<\/p>\n<h2>How does recovery proceed?<\/h2>\n<p>In stages: during the cast \u2014 maintaining finger, elbow and shoulder mobility; after immobilisation is removed \u2014 progressive restoration of wrist mobility and rotation, swelling control, then grip strength and gradual loading (leaning, carrying); finally \u2014 full function for work, sport and daily life.<\/p>\n<h2>Why guided rehab matters<\/h2>\n<p>Because the most common after-effects \u2014 a stiff wrist, reduced strength, pain on leaning \u2014 come from incomplete rehab, not the fracture. And complications like complex regional pain syndrome are best prevented by correct early mobilisation.<\/p>\n<h2>How we work at Medicine Park<\/h2>\n<p>Coordinated with your orthopaedist: we assess mobility, strength and swelling, build the staged programme with measurable goals, use manual therapy for stiffness, progressive strength exercises and clear guidance for resuming activities. All in English.<\/p>\n<h2>How long does recovery take?<\/h2>\n<p>Bone: 6\u20138 weeks. Full wrist function: 2\u20134 months from cast removal, depending on severity and how early rehab starts.<\/p>\n<h2>When to start<\/h2>\n<p>Ideally during immobilisation (fingers, elbow, shoulder). If the wrist stayed stiff after an older fracture, rehab helps late too. Your first assessment at Medicine Park is free.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forearm or wrist fracture (radius\/ulna)? Correct rehab after cast or surgery decides your hand\u2019s function. Staged programme, in English.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"editor_notices":[],"footnotes":""},"regiune":[7],"class_list":["post-181","afectiuni","type-afectiuni","status-publish","hentry","regiune-elbow-wrist"],"_links":{"self":[{"href":"https:\/\/medicinepark.ro\/en\/wp-json\/wp\/v2\/afectiuni\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicinepark.ro\/en\/wp-json\/wp\/v2\/afectiuni"}],"about":[{"href":"https:\/\/medicinepark.ro\/en\/wp-json\/wp\/v2\/types\/afectiuni"}],"version-history":[{"count":1,"href":"https:\/\/medicinepark.ro\/en\/wp-json\/wp\/v2\/afectiuni\/181\/revisions"}],"predecessor-version":[{"id":190,"href":"https:\/\/medicinepark.ro\/en\/wp-json\/wp\/v2\/afectiuni\/181\/revisions\/190"}],"wp:attachment":[{"href":"https:\/\/medicinepark.ro\/en\/wp-json\/wp\/v2\/media?parent=181"}],"wp:term":[{"taxonomy":"regiune","embeddable":true,"href":"https:\/\/medicinepark.ro\/en\/wp-json\/wp\/v2\/regiune?post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}