START YOUR JOURNEY TOWARD BETTER POSTURE!
PILATES AT MEDICINE PARK – BALANCE, STRENGTH & WELL-BEING
At Medicine Park, Pilates is more than just a form of exercise — it’s a premium, personalized program designed to support your postural health and long-term mobility.
Our sessions are led by certified Pilates instructors with expertise in working with people of all ages and fitness levels.
Whether you want to relieve back pain, improve your posture, or simply feel better in your own body, Pilates helps you regain control, balance, and confidence in movement.
Programs take place in a safe, elegant, and peaceful environment — just what you need to focus on yourself.
BENEFITS OF PILATES
Pilates is not just a form of exercise — it’s a smart way to transform your body, mind, and posture. Here are the benefits it brings you:
✅ Improved Posture
Pilates strengthens the deep core muscles of the trunk, helping you stand taller and avoid back pain caused by poor posture.✅ Low-Impact Toning
Pilates sculpts the body through controlled movements, without stressing the joints — ideal for anyone, regardless of age.✅ Mobility and Flexibility
Increase your range of motion and regain safe freedom of movement.✅ Breathing and Focus
It combines movement with conscious breathing — a combination that enhances control, concentration, and mental balance.✅ Prevention and Recovery
Pilates actively helps prevent injuries and is often recommended in physical rehabilitation programs.
WHY CHOOSE PILATES AT MEDICINE PARK?
At Medicine Park, Pilates is designed as a complete program for physical and postural rebalancing, conducted in an elegant, safe, and carefully structured environment.
✅ Professional instruction, focused on correct execution, breathing, and control
✅ Programs tailored to your goals — whether it’s posture, flexibility, toning, or prevention
✅ Modern, clean, and peaceful space, equipped with state-of-the-art Pilates reformer machines
✅ Personalized approach, regardless of your experience level🩺 Optional: Integration with recovery therapies
If you suffer from chronic pain, spinal problems, or muscle imbalances, you can benefit — on request — from a combined plan with physiotherapy or osteopathy, for a complete therapeutic outcome.At our center, Pilates can be exactly what you need: an elegant maintenance method or a vital link in your recovery journey.
WHO IS PILATES FOR?
Pilates is suitable for anyone who wants a more balanced, conscious, and functional body. Regardless of age or experience level, this method brings real, visible, and lasting benefits.
✔️ People with back pain, poor posture, or muscle tension
✔️ Those with a sedentary lifestyle who want to safely reactivate their bodies
✔️ Seniors looking to maintain mobility, balance, and movement safety
✔️ Active individuals or athletes who want to improve body control and flexibility
✔️ Anyone seeking a form of movement that combines strength, breathing, coordination, and well-beingPilates is about you — how you feel in your body and how you can evolve in a gentle yet effective way.
PILATES REFORMER
5 SESSIONS
ALL-INCLUSIVE
PER SESSION
10 SESSIONS
ALL-INCLUSIVE
PER SESSION
EXTRA: The price for a single Pilates session is 200 RON.
TESTIMONIALS
