Hip Impingement (FAI)
Groin pain with hip flexion, sport or long sitting? Femoroacetabular impingement is often managed without surgery. Free first assessment.
Piriformis Syndrome
Deep buttock pain radiating down the leg, like sciatica? Piriformis syndrome mimics sciatica and is treated effectively without surgery.
Hip Replacement Rehabilitation
Total hip replacement scheduled or recent? Rehab decides how fast you return to safe walking and active life. Staged programme, in English.
Sacroiliac Joint Dysfunction
One-sided pain low in your back, radiating into the buttock? The sacroiliac joint is an underdiagnosed — and very treatable — cause.
Hip Fracture Recovery
Hip fracture rehab — for you or a parent? The right programme decides independence afterwards. Staged, patient, family-inclusive guidance.
Hip Pain
Hip pain when walking, at night or on stairs? From osteoarthritis to bursitis or impingement — find the real cause. Free first assessment.
Hip Bursitis
Pain on the outside of your hip, worse at night or on stairs? Hip bursitis responds very well to non-surgical treatment. Free first assessment.
Osteitis Pubis
Groin and pubic bone pain that flares with running, kicking or sprinting. A structured loading programme is the proven way back to sport.
Hip Osteoarthritis (Coxarthrosis)
A hip osteoarthritis diagnosis does not automatically mean a hip replacement. In early and moderate stages, guided exercise and manual therapy can reduce pain and protect your mobility for years.
Groin Pain
Groin pain can come from the adductors, the hip joint, the pubic bone or even the lower back. Finding the true source first is what makes treatment work — usually without surgery.